Kat’s Health & Wellness Experience


On a more personal note, I know really none of you know I’ve been going through this medical diet/eating plan thing to basically clean out all the junk and make room for more healthy eating and living practices. Not because I was sick or anything but I’m pushing 40 (in a year from April) I thought I’d better ‘go get double checked out’ you know?

I tell you, it was hard at first – the doctor didn’t want me to eat any meat, fish or eggs for 14 days! OMG, I thought I would die. So for a while I’ve been a little in a fog, hopefully you couldn’t tell. Now that I’m back to eating meat again my energy has skyrocketed.

I’ll keep you posted more about this story because many of you are either in the health or wellness industry or you may have health problems you may not know why. I tell you this doctor is really intuitive and he does some tests that reveal all kinds of things.

Anyway, I’ll keep up with more info about this on my blog for those who are interested in what happens…

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